Weigh In record (no journal entry) for 11 June 2021
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66.7 kg
Lost so far: 4.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 16.81g | Prot: 16.03g | Carbs: 15.58g.
Breakfast: Греческий Салат, Котлета Говяжья, Жареное Яйцо. Snacks/Other: Шоколадное Печенье Сэндвич (Наполненные Кремом). more...
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Losing 4.9 kg a Week
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golddinger_k's Weight History
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