Weigh In record (no journal entry) for 14 May 2014
|
100.9 kg
Lost so far: 7.8 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
|
1521 kcal
|
Fat: 57.13g | Prot: 69.72g | Carbs: 177.44g.
Breakfast: C1000 Muesli met Rozijnen, Bananenchips en Hazelnoot, C1000 Verse Magere Yoghurt, Koffie. Lunch: Becel Light, Wit Brood, AH Ambachtelijke Kip-Kerrie Salade. Dinner: Varkenshaas, Witlof, Dun Gesneden Aardappelen (Gebakken, Gezouten, uit Ingevroren Verpakking), Milsani Oranjevla. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commodoortje's Weight History
|