Weigh In record (no journal entry) for 10 June 2021
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48.5 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 14.33g | Prot: 102.73g | Carbs: 88.25g.
Breakfast: 独角兽厨房 香辣小黄鱼, 初吉 饼干, 初吉 魔芋蛋糕. Lunch: 李子, 猪里脊肉（里脊肉，只有瘦肉）, 包菜, 大米, 优形 沙拉鸡胸肉（奥尔良）. Dinner: 李子, 青菜, 大白菜, 猪里脊肉（里脊肉，只有瘦肉）. Snacks/Other: 暴肌独角兽 香辣小黄鱼. more...
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Losing 4.2 kg a Week
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kimkimjae's Weight History
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