Weigh In record (no journal entry) for 11 June 2021
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68 kg
Lost so far: 7.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1996 kcal
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Fat: 57.70g | Prot: 139.52g | Carbs: 211.65g.
Breakfast: Хлеб ирландская собака, Сливы, Яйцо, Сухой Жареный Несоленый Арахис. Lunch: Обратные бутерброды рж. Dinner: Фунчоза с овощами. Snacks/Other: Хачапури ленивый. more...
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Gaining 2.1 kg a Week
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ZorkyJull's Weight History
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