Weigh In record (no journal entry) for 11 June 2021
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65 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 86.27g | Prot: 34.92g | Carbs: 55.75g.
Breakfast: Петмол Сливки 33%, Кофе. Lunch: Чай с Лимоном, Салат Овощной с Маслом, Куриные Голени с Кожей. Dinner: Спартак Шоколад Горький 56%, Арахис, Петмол Сливки 33%, Кофе. more...
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Losing 0.1 kg a Week
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valentina.ratnikova's Weight History
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