Weigh In record (no journal entry) for 11 June 2021
|
141.7 kg
Lost so far: 9.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
|
1336 kcal
|
Fat: 69.44g | Prot: 64.84g | Carbs: 113.23g.
Breakfast: Kaufland Granatapfelkerne, My Muesli Beeren Muesli, Ja! Joghurt Griechischer Art. Lunch: Scheibletten, Ei (Ganz), Milfina Milch 1,5% Fett, Lidl Hackfleisch Gemischt, Kohlrabi. Dinner: Nektarinen, Gekochtes Ei, Salakis Feta Natur, REWE Beste Wahl Cherry Roma Tomaten, Kerrygold Extra Ungesalzen, Mischbrot. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rasende Biene's Weight History
|