Weigh In record (no journal entry) for 11 June 2021
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67 kg
Lost so far: 9 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 49.25g | Prot: 36.72g | Carbs: 135.91g.
Lunch: Carne de Vaca Moída (80% Magra / 20% de Gordura), Cará. Dinner: Maguary Limonada Zero, Zinho Pão Recheado com Linguiça e Queijo. Snacks/Other: Peccin Trento Dark, Santa Helena Paçoca, Mexerica, Canto de Minas Leite Fermentado, Banana Prata, Yoki Pipoca de Microondas Sabor Manteiga. more...
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Losing 2.3 kg a Week
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Geisielef17's Weight History
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