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願得一心人 白首不相離
Journal
11 Jun 21
願得一心人 白首不相離's Journal, 11 Jun 21
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今天休息日
71 kg
Lost so far:
33.7 kg
.
Still to go:
12 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2021:
1558 kcal
Fat: 56.92g | Prot: 60.10g | Carbs: 204.64g.
Lunch:
蜜桃, 水果沙冰(加果汁及奶製品), 旺旺 果粒多水蜜桃綜合果汁飲料, 波蜜 水蜜桃汁, 肯德基 (KFC) 墨西哥莎莎霸王捲, 海底撈 麻辣香鍋, 火鍋.
Snacks/Other:
水.
more...
2773 kcal
Exercise:
Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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願得一心人 白首不相離's Weight History
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