Weigh In record (no journal entry) for 11 June 2021
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55.6 kg
Lost so far: 1.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 37.12g | Prot: 32.87g | Carbs: 114.04g.
Breakfast: Pisang, Lemon, Madu. Lunch: Bawang Putih, Bawang Merah, Kacang Panjang Hijau Dimasak (dari Segar), Wortel Dimasak, Tahu Goreng, Tempe Goreng, Nasi Putih, Ayam Kecap, Bimoli Minyak Goreng. Snacks/Other: Hatari Malkist Rasa Margarin. more...
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1404 kcal
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Exercise:
Stretching (yoga) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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corrymnlg's Weight History
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