eunicemijares's Journal, 10 Jun 21

Weigh In record (no journal entry) for 10 June 2021
70.3 kg Lost so far: 5.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2021:
1004 kcal Fat: 35.90g | Prot: 35.28g | Carbs: 140.93g.   Breakfast: Plátano, Avena. Lunch: Milpa Real Totopos de Maiz, Azúcar, Güd Leche de Arroz sin Azúcar, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), PAM Aceite de Coco, Queso, La Costeña Salsa Verde para Enchiladas, Huevo, Tortillas de Maíz. Snacks/Other: Carnation Leche Evaporada, Azúcar, Kirkland Signature Pastel de Queso con Chispas, Papaya, Nopales, Manzana Verde. more...
2155 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours, Cardio - 1 hour. more...
Losing 0.1 kg a Week

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eunicemijares's Weight History


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