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I should probably just get rid of the left over Valentine's Day candy... I keep eating it and obviously its not doing any good for me. I gained a pound but I don't want to record it so I'm just going to on Friday. I also haven't worked out at all in the past 4 days so I'm slacking a lot.
Something I noticed... I get headaches almost every single time I work out. I smoked for about a year and a half but I quit about 8 months ago (and had only a few cigs on New Years). I also drink a lot of water throughout the day... so I have no clue why I get such bad headaches. I thought it was from the smoking but I just don't know anymore. Anyone else have my problem?
View Diet Calendar, 16 February 2011:
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926 kcal
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Fat: 37.43g | Prot: 28.98g | Carbs: 119.44g.
Breakfast: Grain Wheat Thins, Light Yogurt. Lunch: Ranch, Potato Wedges. Dinner: Clam Chowder, Hard Boiled Egg, Lays Potato Chips, French Onion Dip. more...
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2670 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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