Weigh In record (no journal entry) for 10 June 2021
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 22.89g | Prot: 41.68g | Carbs: 122.58g.
Breakfast: Italac Leite Integral, Café com Açúcar, Omelete ou Ovos Mexidos com Queijo. Lunch: Cenouras, Tomates, Repolho, Extra Fígado Bovino, Arroz Branco (Cozido). Snacks/Other: Banana Prata, Café com Açúcar, Elegê Leite Integral, Yoki Tapioca. more...
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Gaining 0.1 kg a Week
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Karineam878's Weight History
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