Weigh In record (no journal entry) for 10 June 2021
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69.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2439 kcal
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Fat: 90.16g | Prot: 70.14g | Carbs: 346.64g.
Breakfast: Miele, Conad Pesca, Eataly Pane alle Noci Bio. Lunch: Kinder Pinguì, Conad Pesca, Parmigiano (Grattugiato), Ragù, Barilla Tortiglioni Integrali, Parmigiano (in Pezzi). Dinner: Pesca Noce, Tortilla Chips (Mais Bianco), Carrefour Carote Grattugiate . Snacks/Other: Caffè Macchiato. more...
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Losing 9.8 kg a Week
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