steampunkgirl's Journal, 16 Feb 11

Should I be concerned about my Sodium being over 5000 and my total calories being under 1200?? On a good note I ended the day at 20.33 Net Carbs!

View Diet Calendar, 16 February 2011:
1167 kcal Fat: 69.15g | Prot: 102.44g | Carbs: 56.13g.   Breakfast: steamed spinach, atkins shake. Lunch: Gourmet Artichoke & Garlic Spreadable Sheese, cucumber, grape tomatoes, lite blue cheese dressing, lucerene crumbled feta cheese, black olives, southwestern chicken strips, romaine lettuce. Dinner: 100% Grated Parmesan Cheese, mashed cauliflower, Thin Cut Bone In Smoked Pork Chops. Snacks/Other: Atkins Advantage Caramel Double Chocolate Cruch Bar, green olives. more...

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