Weigh In record (no journal entry) for 10 June 2021
|
80 kg
Lost so far: 6 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1814 kcal
|
Fat: 76.47g | Prot: 65.88g | Carbs: 216.00g.
Breakfast: Butter or Sugar Biscuit, Peanut Butter Sandwich. Lunch: Chip Shop Chips, Pepsi Pepsi (Can), Chicken Wrap. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
altamash123's Weight History
|