Weigh In record (no journal entry) for 10 June 2021
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57.2 kg
Lost so far: 11.9 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 22.59g | Prot: 69.04g | Carbs: 139.48g.
Breakfast: Sushi Saumon, Danone Skyr Light & Free, Fraises, Boni Rochers . Lunch: Pomme, Bosto Steamed Brown Basmati Rice , Saumon Cuit, Lidl Crème de Balsamique, Concombre (avec Peau), Alpro Cooking Light. Dinner: Pâtes (Cuites), Boni Brie De Chèvre , Carrefour Pain aux Noix, Aubel Sirop de Liège , Riz Basmati (Cuit), Colruyt Viande des Grisons, Alpro Cooking Light, Graines de Sésame Entières Séchées, Alesto Cranberries, Concombre (avec Peau), Bonduelle Crispy Maïs, Boni Carottes Râpées . Snacks/Other: Biotech USA Iso Whey Zero, Melon, Ironmaxx Protein Crème, Muesli (Fruits Secs et Noix), Danone Skyr Light & Free, Fraises, Graines de Chia Séchées, Maribel Confiture. more...
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Losing 1.4 kg a Week
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edenkaty's Weight History
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