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Almoco de hj! Com a mexirica tudo deu 309 cal
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1005 kcal
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Fat: 46.46g | Prot: 63.80g | Carbs: 88.51g.
Breakfast: Tomates, Ovo Mexido. Lunch: Mexerica, Abóbora Cabotia, Chuchu Cozido, LAR Frango a Passarinho , Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Sadia Frango a Passarinho, Chuchu Cozido, Abóbora Cabotia, Beterrabas Cozidas (de Beterrabas Frescas). Snacks/Other: Banana Prata. more...
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2945 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours, Bike Machine (Cycling) - 25 minutes. more...
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kelly_haberfellner's Weight History
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