Weigh In record (no journal entry) for 10 June 2021
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65.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 41.80g | Prot: 52.08g | Carbs: 139.10g.
Breakfast: Jugo Verde, Aguacate, Great Value Tostadas Ligeritas, Lala Queso Panela, San Juan Huevo Rojo. Lunch: Jugo de Melon, Ensalada de Lechuga con Verduras Variadas, Bimbo Thins, Carne de Cerdo Molida. Dinner: Arándanos, Karo Maple Light, Alpura Leche Deslactosada Light, Semillas Secas de Chía, San Juan Claras de Huevo, Plátano, Avena. more...
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2111 kcal
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Exercise:
Elliptical - 1 hour and 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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abby delgado's Weight History
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