غداء اليوم - صدر دجاج - ملعقه رز - سلطة - ملوخيه 🥰
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1105 kcal
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Fat: 35.75g | Prot: 66.26g | Carbs: 116.49g.
Breakfast: نسكافيه ٢في ١ قهوة بدون سكر, طماطم كرزية , يومي توست بر, جرجير, Egg Omelet or Scrambled Egg (Fat Added in Cooking). Lunch: Vegetables ملوخية , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Instant White Rice. Snacks/Other: Nonfat Latte Coffee, Watermelon, Potato Chips (Reduced Fat) . more...
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Comments
11 Jun 21 by member: mohammed_skt
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https://tse1.mm.bing.net/th?id=OGC.90075d98099d84045748f17378893072&pid=Api&rurl=https%3a%2f%2fmedia.giphy.com%2fmedia%2f2ZXua5Nl4lCwzsfQDM%2fgiphy.gif&ehk=Nd1v56zLfN9r7MGgmGfC%2fdzLJylCm7BKQNCWYXtZ%2fOs%3d
11 Jun 21 by member: هدي الحربي
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Norah1911's Weight History
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