Weigh In record (no journal entry) for 10 June 2021
|
64.5 kg
Lost so far: 15.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1734 kcal
|
Fat: 46.41g | Prot: 110.99g | Carbs: 225.63g.
Breakfast: Liberte 2% Greek Yogurt, Strawberries , Blueberries , Bananas . Lunch: Popchips Barbeque Potato Chips. Dinner: Lean Cuisine Chicken Fettuccine, Chicken Breast. Snacks/Other: Silk True Almond Unsweetened, Quaker Instant Oatmeal - Apple & Cinnamon. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shelbylynn03's Weight History
|