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03Kristina1985
Journal
10 Jun 21
03Kristina1985's Journal, 10 Jun 21
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Weigh In record (no journal entry) for 10 June 2021
66.9 kg
Lost so far:
5.7 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2021:
1458 kcal
Fat: 45.97g | Prot: 48.96g | Carbs: 209.45g.
Breakfast:
Кофе, Zuegg Варенье Сливовое, Творожники.
Lunch:
Лента Торт Йогуртовый Клубника, Чай, ВкусВилл Рис со Стручковой Фасолью и Зелёным Горошком.
Dinner:
Васькино Счастье Кефир 2,5%.
Snacks/Other:
Магнит Сыр Тильзитер, Магнит Хлеб Зерновой, Славица Мороженое Умка.
more...
1979 kcal
Exercise:
Ходьба - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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03Kristina1985's Weight History
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