Weigh In record (no journal entry) for 10 June 2021
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82.6 kg
Lost so far: 26.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3273 kcal
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Fat: 117.25g | Prot: 142.28g | Carbs: 388.93g.
Lunch: Christie Fudgee-O, Great Value Party Mix, Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: Peaches , Apple Dessert Crisp, Pears, Whiskey, Canada Dry Diet Ginger Ale (Can). more...
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Gaining 0.3 kg a Week
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grgid979's Weight History
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