Weigh In record (no journal entry) for 10 June 2021
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81.8 kg
Lost so far: 10 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 69.76g | Prot: 44.61g | Carbs: 55.52g.
Breakfast: Атлантический Лосось (Выращиваемый), Приготовленный Лук-Порей. Lunch: Mars Mars Minis, Iberica Оливки с Косточкой. Dinner: Перекресток Капуста Тушеная с Сосисками. Snacks/Other: Арахис. more...
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Losing 0.7 kg a Week
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