Weigh In record (no journal entry) for 10 June 2021
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71.9 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 38.85g | Prot: 77.66g | Carbs: 144.30g.
Breakfast: Milch 1,5%, Kaffee, Rote Paprika, Äpfel. Lunch: Milsani Reine Buttermilch. Dinner: Gut Ponholz Gulasch Gemischt, Nudeln (Gekocht). Snacks/Other: REWE Leberwurst, Mövenpick Cookie Dough Eis. more...
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Losing 0.4 kg a Week
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Wonny2586's Weight History
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