Weigh In record (no journal entry) for 10 June 2021
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73.4 kg
Lost so far: 7.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 60.60g | Prot: 53.45g | Carbs: 121.22g.
Breakfast: K-Classic Bio Mandel Drink, Gut & Günstig Corn Flakes. Lunch: Senf, Tomaten, Gekochtes Ei, Aerzener Eiweiß Toastbrötchen, Kühne Kräuteressig, Olivenöl, Lidl Salatherzen. Dinner: Gurke (Geschält), Radieschen, REWE Blattspinat, Kania Kräuter Dressing, K-Classic Kürbiskerne Naturbelassen , Garden Gourmet Gemüse-Bällchen, Zeus Zaziki, Ja! Pommes Frites. Snacks/Other: Mentos Mentos Mini, KitKat Mini. more...
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Losing 2.8 kg a Week
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hannahmkv's Weight History
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