Weigh In record (no journal entry) for 10 June 2021
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111.9 kg
Lost so far: 12.4 kg.
Still to go: 42.9 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 59.40g | Prot: 77.95g | Carbs: 238.05g.
Breakfast: Knusperone Knusper Schoko Keks Müsli, Äpfel, Milch 1,5%, Aldi Haferflocken, Milfina Milch 1,5% Fett. Lunch: Aldi Rote Paprika, Goldähren Wraps Mehrkorn, Almare Lachsforelle Geräuchert, Schwarz Cranz Hähnchenbrustfilet, Develey Burger Sauce, Aldi Blattsalat Eisberg Mix. Dinner: Ehrmann Protein Pudding, Nektarinen, Äpfel, Grandessa Softeis, Aldi Bio Apfelchips. Snacks/Other: Red Bull Sugarfree Energy Drink. more...
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Losing 2.5 kg a Week
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Alessa0203's Weight History
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