Weigh In record (no journal entry) for 07 June 2021
|
84.1 kg
Lost so far: 6.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 12.96g | Prot: 53.98g | Carbs: 21.49g.
Breakfast: Сухие Семена Чиа, Семена Льна, Савушкин Продукт Творог Мягкий 5%. Lunch: Куриное Филе Жареное без Масла, Помидоры. Snacks/Other: Укроп, Помидоры. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta918's Weight History
|