Weigh In record (no journal entry) for 10 June 2021
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69.9 kg
Lost so far: 3.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 66.70g | Prot: 67.45g | Carbs: 112.54g.
Breakfast: Сырники Домашние, Пирятин Сулугуни, McDonald's Капучино Большой, Икра Улиток, Помидоры, Огурец (с Кожурой), Тунец в Масле (Консервы), Блины на Молоке. Lunch: Dominos Пицца Пепперони . more...
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Losing 9.8 kg a Week
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kalinka9malinka's Weight History
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