Weigh In record (no journal entry) for 10 June 2021
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88.7 kg
Lost so far: 1.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 49.12g | Prot: 52.68g | Carbs: 318.71g.
Breakfast: Nandini Curd, Sabji, Plain Paratha. Lunch: Hommade Dal Yellow, Sabji, Roti. Dinner: Mango, Sabji, Roti. Snacks/Other: White Bread (No Salt) . more...
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Gaining 0.9 kg a Week
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Mohit_08's Weight History
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