ThebigRat's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021

90.1 kg Lost so far: 7.9 kg. Still to go: 26.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

280 kcal

Fat: 10.00g | Prot: 7.00g | Carbs: 41.00g. Lunch: Mr. Noodles Chicken Noodles in A Cup. more...

2218 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Gaining 0.3 kg a Week


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ThebigRat's Weight History