Weigh In record (no journal entry) for 09 June 2021
|
59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1824 kcal
|
Fat: 96.24g | Prot: 87.15g | Carbs: 152.82g.
Breakfast: Pavofrio Pechuga de Pavo, DIA Rosquillas con Azucar, Dolce Gusto Café con Leche Delicato, Carbonell Aceite de Oliva, Bimbo Tostadas Integrales (2). Lunch: Pan Integral, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Tomate Verde, DIA Arroz con Leche, Hamburguesa Casera. Dinner: Aceite de Oliva, Hacendado Patatas Bravas, Hacendado Zumo de Tomate, Croquetas de Jamón. Snacks/Other: Danone Yogur Natural. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dressingcode's Weight History
|