ThaisFesta's Journal, 09 Jun 21

Weigh In record (no journal entry) for 09 June 2021
110.3 kg Lost so far: 9.7 kg.    Still to go: 42.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:
651 kcal Fat: 48.29g | Prot: 39.30g | Carbs: 12.42g.   Lunch: Polenguinho Polenguinho Tradicional, Alface de Folha Verde, Carne de Porco do Lombo Assada. Dinner: Requeijão, Sadia Salame tipo Italiano, Qualitá Kani Kama, Omelete ou Ovos Mexidos com Queijo, Aurora Linguiça Paio. more...
Losing 4.2 kg a Week

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ThaisFesta's Weight History


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