janinka331991's Journal, 09 Jun 21

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Weigh In record (no journal entry) for 09 June 2021

69.2 kg Lost so far: 20.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2021:

1003 kcal

Fat: 27.97g | Prot: 28.11g | Carbs: 155.74g. Lunch: Choceur Erfrischungsstäbchen, Marko Salamini Calzone, Trolli Saure Glühwürmchen, Choceur Erfrischungsstäbchen. Dinner: Hühnchen-Nudelsuppe. more...

1758 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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janinka331991's Weight History

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janinka331991's Journal, 09 Jun 21

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janinka331991's Weight History