Weigh In record (no journal entry) for 09 June 2021
|
112 kg
Lost so far: 25.2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1150 kcal
|
Fat: 66.10g | Prot: 50.94g | Carbs: 83.25g.
Breakfast: K-Classic Delikatess Hähnchenbrust, Gutes Land Käseaufschnitt, Kaufland Lachsschinken, Hofmaier Salami, Filinchen Vollkorn, Gutes Land Sahne Joghurt Mild. Lunch: Kaufland To Go Gouda Schinken Salat. Dinner: Eberswalder Würstchen, Kaufland Ananas Frisch. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sherycoco12.12's Weight History
|