Weigh In record (no journal entry) for 31 October 2012
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85 kg
Lost so far: 18 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2012:
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1702 kcal
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Fat: 54.24g | Prot: 67.87g | Carbs: 233.53g.
Breakfast: sucre, café au lait. Lunch: yahourt fruit velouté, jardinière légume bonduelle, steack haché. Dinner: Gâteau au Chocolat (sans Glaçage), champignons, crème, escalope de veau, riz, oasis, Punch aux Fruits (Alcoolisé), biscuits salés. Snacks/Other: prince, sucre, café. more...
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2877 kcal
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Exercise:
Standing - 2 hours, Sitting - 7 hours, Driving - 1 hour, Housework - 2 hours and 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 0.2 kg a Week
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nymphea76000's Weight History
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