Weigh In record (no journal entry) for 09 June 2021
|
50.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
743 kcal
|
Fat: 22.27g | Prot: 27.44g | Carbs: 109.19g.
Lunch: Cocktailtomater, Gräddfil, Ketchup, Quorn Quorn Burgare, Spaghetti. Dinner: ICA Kikärtor, Kranvatten, Nektariner, Cocktailtomater. Snacks/Other: Osötade Frysta Jordgubbar, Marabou Mjölkchoklad, Granny Smith-Äpplen, Cocktailtomater. more...
|
|
1303 kcal
|
Exercise:
Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
waterisgoodfood's Weight History
|