Weigh In record (no journal entry) for 09 June 2021
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88.5 kg
Lost so far: 21.7 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 61.63g | Prot: 87.56g | Carbs: 20.19g.
Lunch: Keto Chocolate Mug Cake, Whipped Heavy Cream (Unsweetened), Cooked Spinach (Fat Added in Cooking), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Peanuts , Almonds . more...
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Losing 1.4 kg a Week
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AndreeaNichita's Weight History
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