Weigh In record (no journal entry) for 09 June 2021
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95.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 91.38g | Prot: 106.85g | Carbs: 127.30g.
Breakfast: Kalles Kaviar Lätt, Va'gott Proteinbröd, Bregott Bregott Ekologisk, Kokt Ägg. Lunch: Färskpotatis, Abba Mästarmatjes, Arla Gräddfil. Dinner: Kycklingklubba (utan Skinn), Livsmedelsverket Tomat, Rödlök, ICA Romansallad, Färskpotatis. Snacks/Other: Staropramen Alkoholfri Öl, Estrella Salta Jordnötter, Kokt Ägg, Kalles Kaviar Lätt, Lindahls Kvarg Blåbärssmak. more...
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Losing 1.4 kg a Week
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Scale930's Weight History
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