Weigh In record (no journal entry) for 09 June 2021
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142.8 kg
Lost so far: 8.5 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 40.38g | Prot: 48.75g | Carbs: 116.62g.
Breakfast: Kaufland Granatapfelkerne, My Muesli Beeren-Müsli, Milbona Fettarmer Joghurt Mild 1,5% Fett, Kaffee mit Milch. Lunch: REWE Beste Wahl Cherry Roma Tomaten, Gurke (mit Schale), Lindenhof Gouda, Mühlenhof Delikatess Salami Fettreduziert , Kerrygold Extra Ungesalzen, Mischkornbrot. Dinner: Milbona Griechischer Joghurt 10%, Schnittlauch, Edeka Kopfsalat , Wiener Schnitzel. Snacks/Other: Volvic Touch Zitrone-Limette. more...
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Losing 2.8 kg a Week
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Rasende Biene's Weight History
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