last two weeks i let myself get discouraged and went on a sugar run with valentines day not good weigh in tomorrow and restart now.
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102.1 kg
Lost so far: 12.9 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2011:
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308 kcal
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Fat: 5.47g | Prot: 7.79g | Carbs: 60.57g.
Breakfast: pumpernickel, High Pulp Orange Juice, frozen mixed berries, banana, water, Pecan Nuts, Apples, frozen pineapple. more...
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3847 kcal
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Exercise:
Housework - 2 hours, Dance (fast step, aerobic) - 1 hour, Driving - 1 hour, Sleeping - 7 hours, Resting - 5 hours, Desk Work - 8 hours. more...
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steady weight
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gillknip's Weight History
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