Weigh In record (no journal entry) for 09 June 2021
|
57.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
948 kcal
|
Fat: 25.04g | Prot: 17.93g | Carbs: 171.36g.
Breakfast: Fried Plantain, Mango, Apple. Lunch: Bakmi GM Pangsit Goreng, Onions , Cucumber, Tomatoes, Toasted Whole Wheat Bread. Dinner: Kinder Kinder Joy. Snacks/Other: Green Tea, Nutrijell Kelapa Muda. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|