페라시's Journal, 04 Jun 21

오전 07:06
56.1 kg Lost so far: 1.6 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
851 kcal Fat: 14.96g | Prot: 51.81g | Carbs: 127.91g.   Breakfast: NS 포대유청 초코. Lunch: 육회비빔밥. Dinner: 바나나. Snacks/Other: 스타벅스 (Starbucks) 키위주스. more...
Losing 3.5 kg a Week

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페라시's Weight History


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