Weigh In record (no journal entry) for 08 June 2021
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85.9 kg
Lost so far: 33.8 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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2105 kcal
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Fat: 115.06g | Prot: 116.73g | Carbs: 157.69g.
Breakfast: White Spot The Spot Traditional Two Eggs & Bacon. Lunch: Hummus , Lettuce Salad with Assorted Vegetables, Chicken Thigh (Skin Not Eaten), New York Fries Fries (Small). Dinner: Avocados , Kirkland Signature Shredded Mozza-Cheddar Cheese, Kirkland Signature Crumbled Bacon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Yorkshire Valley Chicken Burgers. Snacks/Other: Apples , Kirkland Signature Pistachios. more...
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steady weight
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