Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Schmemily
Journal
08 Jun 21
Schmemily's Journal, 08 Jun 21
Schmemily's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 June 2021
91.5 kg
Lost so far:
0 kg
.
Still to go:
25.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2021:
648 kcal
Fat: 17.41g | Prot: 53.69g | Carbs: 75.02g.
Breakfast:
Banana Chip Pancakes.
Snacks/Other:
Vanilla Chia Pudding.
more...
2454 kcal
Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Schmemily's Weight History
View Complete History