Weigh In record (no journal entry) for 08 June 2021
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66.8 kg
Lost so far: 2.8 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 34.40g | Prot: 40.36g | Carbs: 118.10g.
Breakfast: Salatalık (Soyulmuş), Domatesler, Tavuk But, Patates (İçi, Tuzsuz, Haşlanmış). Lunch: Kırmızı Domates, Dost Yarım Yağlı Yoğurt, Etli Taze Fasulye. Dinner: Dondurma, Yeşil Erik, Kırmızı Erik, Tarçın, Bağdat Hindistan Cevizi, Hurma, Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.0 kg a Week
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aysimaaysel29's Weight History
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