Weigh In record (no journal entry) for 12 May 2014
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80.8 kg
Lost so far: 3.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 74.25g | Prot: 46.00g | Carbs: 203.50g.
Breakfast: Kellogg's Special K Oats & Honey Cereal. Lunch: Schlotzsky's Deli Old Fashioned Chicken Noodle Soup (Bowl), Blue Bell Country Cookie. Dinner: Ferrara Pan Lemonhead Candy, Omaha Steaks Caramel Apple Tartlets, La Madeleine Croque Monsieur. more...
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Gaining 4.4 kg a Week
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tjborgman's Weight History
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