Weigh In record (no journal entry) for 08 June 2021
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77.2 kg
Lost so far: 7.4 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 38.07g | Prot: 39.02g | Carbs: 78.09g.
Breakfast: Hershey's Chocolate Meio Amargo 40%, Italac Leite Integral. Lunch: Feijoada, Ovo Cozido. Dinner: Tangerinas, Melão Amarelo. more...
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Losing 1.1 kg a Week
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