Weigh In record (no journal entry) for 08 June 2021
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66.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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189 kcal
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Fat: 7.35g | Prot: 7.81g | Carbs: 15.92g.
Breakfast: Café Brasileiro Café com Açúcar. Lunch: Omelete ou Ovos Mexidos, Jiló Cozido. more...
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Losing 0.5 kg a Week
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