Weigh In record (no journal entry) for 08 June 2021
|
85.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1272 kcal
|
Fat: 41.59g | Prot: 62.29g | Carbs: 164.38g.
Breakfast: Carrefour Bio Sirope de Agave, Melocotones, Esgir Mix Cereales Inflados 0% Azúcares , Cerezas, Burgo de Arias Queso Fresco Batido 0%. Lunch: Cidacos Corazones de Alcachofas, Gallo Pasta Fina, Solomillo de Cerdo, Setas, Apis Tomate Triturado, Cebollas, Zanahoria, Aceite de Oliva. Dinner: Serrano Jamón Serrano, Queso Fresco, Dulcesol Panecillos Integrales, Eco Cesta Tortitas de Arroz, Valor Chocolate con Leche y Almendras sin Azúcares Añadidos. more...
|
|
2180 kcal
|
Exercise:
Breastfeeding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noepimia's Weight History
|