Weigh In record (no journal entry) for 08 June 2021
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73 kg
Lost so far: 9.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1677 kcal
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Fat: 107.69g | Prot: 126.79g | Carbs: 59.85g.
Lunch: 毛豆, 小黃瓜, 生活良好 深焙芝麻沙拉醬. Dinner: 樂天 (Lotte) 樂天小熊餅-巧克力風味, 鮭魚, 蔥蛋. more...
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Losing 2.1 kg a Week
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